Caramel Macchiato Cheesecake

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Macros: 123g Protein, 63g Carbs, 10g Fat,  834 calories

I highly recommend this cheesecake from http://forum.bodybuilding.com/showthread.php?t=141848361&page=1

Not only does it have awesome macros but it also tastes heavenly (we are talking about multiple foodgasms, no lie). 

12oz - Fat Free Philadelphia Cream Cheese
10oz - Fage 0% Fat Free Greek Yogurt
2 whole eggs
3/4 Cup - Granulated Splenda
1/4 Cup - 1% Milk
1.25 Scoop - Trutein Vanilla Protein (42.5g)
1 tsp - Vanilla Extract
1/4 tsp - Kosher salt

I added: 

*2 tablespoons espresso powder OR substitute 1/4 cup strong coffee for the milk in the recipe

* Walden Farms Caramel Sauce for the topping

Directions: All ingredients at room temperature.

1. Preheat Oven to 325 - Prepare 6” cake pan with non-stick spray and parchment paper in the bottom.
2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.
3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.
4. Add eggs one at a time while on medium. Again…scrape.
5. Add the rest of the ingredients - mix on medium for 3 minutes. 
6. Pour in pan - extra batter in mouth - yum.
7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.

*When the cheesecake is chilled, spread the caramel sauce evenly on the top**

Macros for whole cake:

Protein 123g

Carbs 63g

Fat 10g

 Calories 834

*Hello everyone! Testing and making these recipes isn’t cheap so if this blog has helped you in any way, please check out the donate button that I’ve put on the blog! Thank you!*

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144 Notes

  1. eyeyeti reblogged this from epicureanbodybuilder and added:
    I want this in my mouth
  2. tinynumberseven reblogged this from perfectnumberseven
  3. usedtabe reblogged this from epicureanbodybuilder
  4. gymprimgetsswole reblogged this from epicureanbodybuilder
  5. shespeaksincolors reblogged this from casuallyjacked and added:
    I need this.
  6. casuallyjacked reblogged this from theblondeamazon
  7. gettingfitnotskinny reblogged this from the-iron-angel
  8. nomnomnomnomzieaturcatz reblogged this from epicureanbodybuilder
  9. fruitee--rn reblogged this from theblondeamazon
  10. auspiciouspatti reblogged this from theblondeamazon and added:
    Must try this.